Recently I found out I have ADHD. This was a revelation and made so much sense. Why couldn’t I accomplish easy tasks? Why do I procrastinate? Why do I have so many lists that I keep adding too and feel like I am getting no where!?
The one thing I am good at is searching out solutions. I want help. I want to find out how I can live a productive life while dealing with the many things I deal with. My eating disorder for one. And being an artist for another!
Most of the time, I get so many ideas for supporting artists, including myself, through the mental health field. Body Doubling is a no brainer!!
‘Body doubling’ is a strategy people with ADHD can use to accomplish more than they would alone. Here is a great article on CNN. https://www.cnn.com/2023/02/13/health/adhd-body-doubling-productivity-benefits-wellness/index.html
Let’s work together, while alone, but together to get some work done!!!
Starting January 1st, we have a new online membership program. It is low cost, but high support! This is what you receive:
Weekly Zoom Office hours – Mondays 11am PST (Open forum Q&A)
Weekly Zoom co-working session – Thursdays 11am PST (Get work done, alone – but together)
Monthly In Person Critique Group 3rd Sunday of the month 2pm PST
Shoebox Speaker – Dates tbd based on speakers schedule
In person gallery, artist studio meet-ups – Dates tbd based on schedules
Follow the link in bio for pricing/discounts and to sign up!!
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